“I’m a bad person”

My core wound is believing deep down I’m a bad person.

And it permeates every area of my life. I was writing down the mission of the Advanced Somatics Certification yesterday. Things like:

      • Helping more people access the somatic tools that completely changed my life
      • Teaching these tools from an intersectional feminist lens
      • Being an example to all women that it’s safe to make a lot of money and an example to somatic healers in my field who are often underpaid

And my brain was shocked by the mission.

This core wound believed: I’m just greedy and selfish so I want people to sign up for my certification.

And I had no idea about this unconscious belief but it seems to come up in every situation that I’m wrestling with. This belief that my motivation is always bad…

But I’m learning to:

      • have my own back, no matter what
      • and love myself no matter what

Even if I make a mistake or lose money or hurt someone.

Yes I want to learn from mistakes and sometimes apologize.

But I still want to love myself despite the mistake.

Growing up I got praise if I was smart, kind and hardworking but there wasn’t always unconditional love. Sometimes, there were conditions.

And I feel sad when I think about little kid Bryn going through that. I want to give her unconditional love now. It’s actually the best feeling in the world. 

So if this is one of your core wounds too, try having your own back no matter what! It’ll change everything!



PS Toronto peeps – if you want to take some somatic workshops that are based in self love and helping your clients have their own backs too, Thursday is the LAST DAY for the discount of $200 for all 4 saturday somatic workshops. Details here.

PSSSSS if you wanna help your clients have more self love using science-backed life changing somatic techniques, the Advanced Somatics Certification is FOR YOU! Somatics can help your clients process the feelings that are getting in the way of self love and learn to develop an inner strength. You’re gunna love it!! Learn more: brynbamber.com

Author: Bryn Bamber

Career Coach Bryn Bamber helps people like you find a career that’s aligned with your goals. Her Burnout to Brilliance program teaches you how to make small shifts that will free up tons of energy for the things you really love. Start today with your FREE Checklist: Decrease Stress and Get an Hour of Your Day Back! Get it here - tinyurl.com/getanhourback. Learn more about Bryn & the Burnout to Brilliance program at www.brynbamber.com.

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