I understand what it feels like to be sensitive, to be overwhelmed and to not really fit in. I want to tell you this:
Don’t worry. You’re not alone. It will get better.
Do you feel like:
– Your career isn’t working?
– You have nothing left to give at the end of the day?
– You’ve already tried doing more yoga but need something else?
This checklist will help you to feel lighter, decrease stress and get an hour of your day back. It goes over three simple steps to walk you towards a place where you feel a sense of calm and purpose.
Want this checklist?
You deserve rest. You deserve relaxation. You deserve peace.
Take good care of yourself,
Body Centred Therapy // Core Energetics