Do you feel:
- Exhausted, over-extended, low?
- Like you have a thousand balls in the air and no matter what gets done, there is always so much more to do?
- Tired, mind racing and sometimes have trouble sleeping?
If the answer to even ONE of these questions is yes, then Burnout to Brilliance: A Workshop for Sensitive Souls is for you!
This workshop will take you from a place where you feel tired and anxious to a place where you:
- Feel better
- Feel less alone
- And know exactly what you need to do on days when you’re overwhelmed
And, don’t worry, I won’t be telling you to meditate more!!
I love meditation but filling your tank involves taking things off your plate, not just putting more things on!
I use body-centred practices to tune into your true self and find what YOU need to overcome burnout.
WHEN: Friday, August 17th. 12:30 – 1:30 pm
WHERE: SHECOSYSTEM, 703 Bloor Street West (201)
COST: $10 (FREE for Shecosystem members!)
ABOUT THE FACILITATOR
Bryn Bamber, Career Burnout and Intuitive Business Coach
Bryn was 24 the first time she burnt out. She was working with youth in custody and their stories were breaking her heart and so eventually she quit. She moved to a yoga retreat and study centre for 2 years to put her life back together.
She now works as a Career Burnout and Intuitive Business Coach where she uses body-centred practices to help people like you connect to their intuition, reduce stress and find their gifts at www.brynbamber.com.
WANT TO GET A HEAD START ON OVERCOMING BURNOUT??
It’ll help you:
- Reduce stress
- Feel better
- Get your time back!
You deserve rest. Start today.
Drop me an email if you have any questions at firstname.lastname@example.org.
Take good care of yourself,
Career & Burnout Coach
Burnout to Brilliance