You’ll explore and begin to heal a current challenge in your life.
It could be:
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You’re yelling at your family
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You’re broke af
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You wanna find your soulmate
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You’re a workaholic
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You feel stuck in your job
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You’ll dive into this struggle and begin to heal.
You’ll explore your masks.
Where are you pretending to be…
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Nice but you’re actually mad?
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Or strong when you’re actually exhausted?
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Or at peace when you’re actually in despair?
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You’ll explore your darkness.
Because when you pretend you don’t have any darkness, it makes life difficult.
You’ll get to somatically process:
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anger to find the love or loving boundaries that’s underneath
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greed to find your deepest desires
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fear to find your intuition
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When you process these feelings somatically it makes them less likely that they come out sideways when you’re least expecting them.
And you’ll explore your light.
Your true power or Higher Self is what’s going to help you navigate the struggle that you’re in and help you to heal.
You’ll connect to this part through your body, your mind and your heart to get guidance on how to move forward.
Dates: April 12th 7 – 9 pm & April 13th 10 – 5 pm
Location: 151 Sterling Rd, Studio 4, Toronto, ON M6R 2B2
Investment: $120 (+fees)
About the Facilitators
Juan Pablo Cortés, CCEP, Life & Executive Coach, Emotional therapy, Trauma expert
Pablo has been practicing somatics for many years and does somatic work with big corporations when there’s conflict between the staff. He’s a senior teacher at the Mexico Institute of Core Energetics and the Montreal Institute of Core Energetics. And he has the biggest heart you’ll ever encounter.
YOU’RE GOING TO LOVE HIM!!
Bryn Bamber, CCEP, a Trauma-Informed Witch, Somatics Coach, Mental Health Expert
Bryn lived for years as a sensitive perfectionist with anxiety coursing through my veins and through somatics she began to find the root cause of why she’s so anxious and take steps to drastically reduce her suffering.
She works with artists, healers and entrepreneurs to help them overcome imposter syndrome and make more money with their gifts through healing childhood habits, patterns and trauma.
Her story about the path to healing has been featured on Tiny Buddha, Introvert Dear and the CourageMakers and Rare Birds podcasts.
PS If you can’t make it to the in-person workshops, check out the free Online Workshop Series: Somatics to Heal Patriarchy
The patriarchy has fucked with your body and brain… it’s created anxiety, shame, suppressed anger…
And thoughts like,
“I’m a bad parent”
“I’m bad with money”
“I don’t know what I’m doing”