Workshop 1: Patriarchal Shame
Anxiety Training: Referenced in workshop that leads you through the Tibetian Buddhist practice of Tonglen:
Workshop 2: Patriarchal Productivity Addiction
Workshop 3: Patriarchal Burnout
Learn how the patriarchy creates burnout in folks socialized as women and folks socialized as men, and how to heal burnout somatically.
Wanna go deeper?
Book a free consultation to work one on one with Bryn.
Bryn Bamber is a Trauma Informed Witch trained in Core Energetics which incorporates the body, mind and spirit. She’s also a yoga and Kundalini and Dreams teacher.
She struggled for years with crippling anxiety and perfectionism. Through yoga, meditation and Core Energetics she learned how to significantly reduce her anxiety levels and now is so passionate about helping others overcome their anxiety and make more money.
Her technique incorporates movement, breath, meditation and exploring the childhood experiences that have contributed to your current stress levels, so that you can permanently change your relationship with money.
BONUS FREE WORKSHOPS
If you haven’t checked out the other free Somatics Workshops, be sure to check them out here to start helping yourselves and your clients immediately!
Somatics for Healthy Boundaries
Somatics to Heal Money Block
Somatics to Heal Patriarchy Original Workshop