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Ep #56 – Feminist Dating and Relationships with Maggie Reyes

Maggie Reyes is the Marriage Life Coach. She’s deeply feminist, an Oprah lover, and super smart. This is a super fun conversation that winds from how to build a deep and trusting relationship with yourself and your partner(s), how to date, and what to do when your relationship is ending. She also shares how PERFECTIONISM is a tool of white supremacy and the patriarchy and some of her own struggles as a woman in corporate America.

You’re going to LOVE this conversation. Listen in.

Continue reading “Ep #56 – Feminist Dating and Relationships with Maggie Reyes”

Your Impossible Goal

What would you absolutely LOVE but feels a little impossible right now?

When you’re not in a fight or flight response, your human brain is wired for unrealistic optimism.

And that’s what has allowed humans to create electricity, airplanes, and subsequently iPhones. It’s what allowed Nelson Mandela to spend over 27 years in prison and still play an essential role in ending apartheid.

Continue reading “Your Impossible Goal”

#55 Self-Betrayal with Jana Sinyor

Do you hate Donald Trump? Do you love to dehumanize him? It feels good right? But then you kinda have a hangover after?

In this episode, creator of the tv series Being Erica and Core Energetics practitioner, Jana Sinyor, comes on to talk about the mammalian part of every single one of us that hates, that’s lustful and greedy. We talk about what happens when you disown this part of yourself you end up betraying yourself and draining your energy. And how you can begin to get your energy back.

Questions or comments about the show?

DM me on Instagram – https://www.instagram.com/bryn_bamber/

Or email me at bryn@brynbamber.com

Book a free one-hour consultation with me here – https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365

Make 1000 Mistakes

In his Ted Talk, Bob Mankoff reveals, “from 1974 to 1977 I submitted 2,000 cartoons to The New Yorker, and got 2,000 cartoons rejected by The New Yorker.”

  • In 1977 his first cartoon was published
  • In 1980 he got a New Yorker contract 
  • And in 1997 he became THE CARTOON EDITOR OF THE NEW YORKER

He had to fail 2000 times before he even started. Continue reading “Make 1000 Mistakes”

Ep #54 – I’m Angry…

The Monday to Friday work week was created based on cis men’s hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have the same amount of energy every day.

If you’re menstruating, your hormone cycle is 28 days and so you’ll have weeks that are higher energy and ENTIRE WEEKS that are lower energy. In perimenopause, this gets more sporadic but is still not 24 hours.

You’re expected to show up to work with the same amount of energy every day. Except if you have female anatomy, you don’t have the same amount of energy every day.

This is painful. In this episode, I rant about this and other injustices.

If you want to book a FREE one-hour consultation with me, email me at bryn@brynbamber.com or book here – https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365