6 Ways to Fill Your Creative Well

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You’ve been there. Maybe you’re even there right now:

– You’re tired and depleted
– You have a heavy heart
– And you’re out of ideas

Your creativity which once was bubbling over seems to have gone dry and you miss it. You feel like you should be doing more. You’re judging yourself for not being as creative as you were in the past.

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The Power of Women Coming Together. #MeToo and Beyond…

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When I was in my early twenties, a couple of close female friends told me about their sexual assaults. I was horrified and sad and distraught. And I started to do research to learn the best way to support them and also to find other sources of support.

As I did the research I learned how often this kind of thing was happening. A recent survey by Stop Street Harassment came out this January and found that 81% of women have experienced some form of sexual harassment.

Continue reading “The Power of Women Coming Together. #MeToo and Beyond…”

Top 5 Spiritual Memoirs of All Time

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It’s summertime and there’s nothing like reading a good book on the beach or on the porch so I wanted to share some of the best spiritual memoirs I’ve ever read.

These books will make you laugh, make you cry and make you see life with a fresh new perspective. Each one of these books has changed my life so I can’t wait to share them with you.
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Experts say you should meditate more, but you should do THIS instead

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These days there are a 1000 messages coming at you about all the things you should be doing better.

You should be:

– Meditating twice a day
– Doing yoga and exercise
– Eating healthy
– Getting rid of old stuff
– Getting out of debt
– Investing your money effectively
– Colour coordinating your sock drawer
– Learn to love yourself

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How Your iPhone can REDUCE Your Anxiety

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My head starts to spin.

“How could I allow this group to be late on the first day?? What if they think it’s okay to be late everyday and it’s all my fault??”

My breath gets short. My face blushes.

“I’m suppose to be a leader. I’m suppose to set an example. I’m suppose to be good but I’ve messed everything up!”

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What’s Keeping You Stuck at Your Current Career Level

Are you in a job or in business and know that you could be doing more? You know that you could be making a bigger impact but for some reason you’re stuck?

If that’s you then this video is for you.

I talk about:

  • the number one thought that’s keeping you at your current career level
  • how this thought is negatively impacting your career
  • the antidote – how to change this thought so you can level up and impact more people

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The One Thing you Can Do NOW to Drastically Decrease Overwhelm

 

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Do you ever feel overwhelmed, you have too many things to do and want to clone yourself? I have some good news for you :).

Last week I did a training on Burnout and How to Overcome It on the Kendrick Shope Show where I lay out an organizational system that will greatly decrease overwhelm.

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