Top 4 Things I Learned from 2020

On March 16th, I was halfway through reading Cave in the Snow about Tenzin Palmo, one of the first Western women to become a Bhuddist monk. She lived and meditated in a cave for 12 years, 10 feet wide and 6 feet deep. She didn’t have a bed, only a meditation box that she sat in and meditated all night. No electricity or running water.

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What I learned from Frozen 2


“You’re the one you’ve been waiting for.”
Elsa’s mom, Frozen 2

As a young girl watching Disney princesses, I learned they always needed to be completed by a man. And so I got the idea that in order to be complete I needed a husband.

That, of course, ended up being quite confusing because I was also attracted to women and because I had so many other ambitions that didn’t include marriage or motherhood.

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Sacred Goals

The past couple of months, I’ve gotten a little bit more serious about setting financial goals for my business. In the past, I’d basically set a goal for the whole year and then forget about it and not make my goal and then at the end of the year be like, “Oh darn it, I didn’t make my goal.”

But then I decided to build a business that’s sustainable and profitable. So I set some sacred financial goals for myself.

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Fitting in…

A few years ago, I applied to have my mental health professional profile put up on Psychology Today. I filled out the form and put in my credit card. And they said no.

Because Core Energetics isn’t as well recognized as other mental health modalities, they wouldn’t recognize me as a student. But they said that when I graduated, if I also had a bachelor’s degree in psychology or something related, then perhaps I could be recognized.

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Coming out of the Spiritual Closet

I’m a deeply spiritual person, but sometimes I pretend I’m not. I used to pretend when I was at networking events full of lawyers and judges for the non-profit organization I worked for. And recently I realized that I was pretending not to be spiritual on social media and with you, my newsletter community.

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How to Set Boundaries with Family Members!

You might be finding you set boundaries with friends, and it’s absolutely no problem. But then you do the exact same thing with a family member and it doesn’t work!! 

When this happens, you’ll need to do what I call “Leak-Proofing” your boundaries.

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I was going to write about healthy boundaries today but I was so inspired by the events of this past weekend, I had to write about this. [Stay tuned, I’ll be sharing even more about healthy boundaries next week!]

Where were you when you heard that the election was over? (Seriously hit email me at bryn@brynbamber.com and tell me!! I want to hear your stories and I’ll probably cry all over again hearing what happened for you!)

And keep reading to hear where I was!

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