In my early twenties, I pushed my activism so hard that I burnt out and moved to an ashram for 2 years.
I wanna give you permission to take breaks BEFORE you burn out.
What’s happening today in Palestine is devastating and heartbreaking and enraging.
Continue reading “You’re allowed to take breaks from activism”
I wake up anxious and my first reaction is… “this again? Are you kidding me?”
But your anxiety is… the part of you that’s scared and that needs your love.
But I’m learning to say instead, “I love you. I care about you. I’m going to take care of you.”
Continue reading “What is Anxiety?”
I thought I was never going to find love. That I was unlovable. And with every break up I felt even more discouraged.
Continue reading “Impatience”
Yesterday was one of those days where nothing in my biz was working and it felt like nothing ever would.
It’s 3 days before my period, so this level of hopelessness is pretty common for me.
And I couldn’t get out of it.
Continue reading “Hopelessness”
My neural pathways are kind of fucked from old traumas. And I’m slowly teaching myself that it’s safe.
That it’s safe to make a mistake. That it’s safe to ask for help. That I’m safe.
Continue reading “Trauma Brain”
You were taught the fixed mindset in school. If you got a 49% on a test, you failed.
And it wasn’t seen as an exciting opportunity to learn from your mistakes. You weren’t seen as brave for attempting something that doesn’t come naturally to you.
You were seen as not smart.
Continue reading “Fixed vs Growth Mindset”
I thought, it would be a fun goal to become financially free (aka have enough money in investments that I could live off the interest.)
But then I immediately thought, nope, that’s evil. Don’t do that.
Continue reading “Money Shame”
And then I can peacefully work on my business from a place of love for myself and my clients.
Continue reading “Your Inner Critic is actually Your Inner Child…”
I wrote this to a private client recently and wanted to share it with you:
“The good part of struggling with money (hear me out!) is that it brings up what calls for healing in your relationship with your needs, your desires, ASKING for what you want, fear of being rejected etc.
I totally get that it’s frustrating. I can 100% relate!
Continue reading “the good part of struggling with money… (hear me out!!)”
I’ve been thinking about when world leaders make decisions based on revenge… how that makes it really hard for international relationships to ever be repaired…
And how revenge in friendships and marriages weakens the relationship.
And at the same time I feel vengeful often… when someone hurts someone I care about or hurts me, I want to hurt them back.
Continue reading “Revenge”