And then I can peacefully work on my business from a place of love for myself and my clients.
Some ppl tell you to VANQUISH your inner critic but that just makes that mean voice come up more and you’re constantly in this inner battle.
When you HEAL this young part of you that’s angry and maybe scared, that’s when you get a feeling of relief. And can continue to work towards your sacred goal with less drama.
You can return the phone call of the prospective client without feeling petrified the whole time.
You can get excited when texting with the cute guy on the dating app (as opposed to trying to craft the perfect message that’ll make him like you!)
You can have a meaningful conversation with your manager about your long term goals at the company.
If you want to learn how to heal this inner child part, come to the $10 Somatic Inner Child Workshop this Saturday in the West End of Toronto.
Maybe you’re exhausted from caregiving your aging mother while also parenting your kid and you find yourself literally crying over spilt milk.
Or starting your business brought up fear you thought you’d worked through: fear of rejection, fear of not being liked, fear of failure.
Whatever struggle you’re in the middle of… somatic inner child work can help.
You’ll learn how to:
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- process the emotions through your body so you have more access to your prefontal cortex, the part of your brain responsible for self awareness, problem solving and learning
- connect the dots to what painful experiences from the past, the current struggle is bringing back up
- and you’ll learn how to gently care for your inner child who’s freaking out about your struggle
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And you’ll leave with a sense of relief after comforting the part of you that’s freaking out the most.
PS If you want to go even deeper, the Healing Cocoon: A Somatic Inner Child Journey starts Nov 8th!
