In this episode amazing body psychotherapist, poet and marathoner Jeremy Fulwiler shares:
– how to de-stress your holidays
– how he personally overcame burnout and overwhelm
– the biggest challenge he overcame on his journey to becoming the amazing artist and psychotherapist he is today
Don’t miss it!! You can check out Jeremy’s new book of poetry at jeremyfulwiler.com and you can get the Decrease Stress Checklist at brynbamber.com/relax.