I’ve had a few clients going through some incredibly challenging shit recently so I wanted to write to anyone who’s going through something super hard. If it’s not you, consider forwarding this to a friend who’s having a hard time.
I know you’re going through one of the most challenging situations possible right now and something you never would have wanted to happen.
You and your family are in my heart as you go through this.
I know it’s one of the hardest and most painful things you’ve ever been through and my heart actually hurts when I think about it. And I also know that you’re going to get through this.
It sucks. It’s painful. And you’re going to figure it out and move through it.
Let me know if there’s anything I can do to support you. Hit “Reply” to firstname.lastname@example.org and let me know.
Sending you so much loving supportive energy to you and your family.
Keep taking good care,
PS If you’re experiencing anxiety as a side effect of this situation – the amazingly talented and empathetic Alison Crosthwait and I are running a workshop on anxiety this Sunday in Woodbridge. Details here – https://www.yogaloft.ca/events/overcoming-anxiety-workshop