Getting More Clients Starts with Self-Care

Free Webinar 1


Before I dive in, I wanted to let you know I’m running a FREE webinar on What’s Stopping You From Getting More Clients on Monday. Would love to see you there. Details to sign up below.

Also a Money Blocks workshop for Female-Identified Entrepreneurs that’s happening early February. All details below!

Getting more clients starts with taking care of you! You are your most valuable asset, so taking care of yourself is absolutely critical.

If you’re a solopreneur, if you aren’t doing well, your business is going to suffer. If you’re not in good mental and physical health it becomes more difficult to make sales, serve your clients and customers and keep on track with the vision for your company.

So the number one priority needs to be staying grounded and healthy so you can give your all to support your clients and customers.

So how do you take good care of yourself?

It could look:

  • Getting enough sleep
  • Dance or yoga or the gym
  • Time with friends
  • Texting a friend to ask for support on a hard day
  • Saying no to commitments you don’t feel excited about

When you take care of yourself you’ll be able to do more client getting activities than you ever imagined. And you’ll be excited to do it.

And you’ll have to be disciplined. Taking care of yourself doesn’t mean Netflixing 8 hours a day. Maybe once and awhile you need to take a Netflix day to recharge and that can be totally healthy but if you’re doing that consistently that’s not self care, that’s hiding.

So how do you stay disciplined in a way that’s aligned with your self care. There’s a big difference between discipline and forcing.

Here are some examples:

Forcing looks like: Discipline looks like:
Writing a blog post on a topic you’re not excited about at all Putting your phone on airplane mode so you can finish the blog post you’re excited about without distraction
Working for hours and hours and not letting yourself take a break Going to bed early so you can be on time to work on your business the next morning
Being driven by fear Being driven by love for your clients and what you’re creating
Making a busy schedule that doesn’t reflect your values and goals Making a schedule that’s aligned with your values and goals and showing up for what you’ve scheduled

When you take good care of yourself and are disciplined with your time and energy you’re going to be astounded by the results you’re able to create.

All the marketing strategies work if you use them consistently and in a way that’s aligned with your values. So you need to take amazing care of yourself so you have the energy to execute them with LOVE.

What about days when you feel unmotivated?

But what about the days when you don’t want to get out of bed? When you don’t want to open your laptop?

And when you are sitting in front of your computer and in TOTAL RESISTANCE to send the email or write the blog post that’s a personal development opportunity.

BELIEVE ME, I’ve been there. Depending on what I’m doing sometimes every part of me is against it.

Maybe some part of you:

  • Wants to stay safe and small
  • Is scared of what people will think if you succeed
  • Doesn’t want to feel salesy and sleezy

It’s super important to explore what your particular kind of resistance is and so you can actually learn and evolve from it.

So what will help you move through your resistance?

Join me this Monday at 1 pm EST for a 100% free webinar called, What’s Stopping You From Attracting Your Ideal Clients.

In this webinar you’ll explore:

  • What is the kind of resistance that’s holding you back
  • What to do on the mornings when you wake up and feel unmotivated
  • How to get to the other side of the resistance and attract lots of your ideal clients

Register here –

Building a business is an amazing opportunity to accelerate your personal development because it asks you to take risks, to be seen, to value yourself and your work in ways that having a day job usually doesn’t.

Free Webinar 1

Questions? Email me at or text me at 437-344-0345.

Register here –

And for female identified entrepreneurs in Toronto we have some other amazing opportunities coming up. If that’s you or one of your good friends, keep reading!


LIVE Money Blocks Workshop for Female-Identified Entrepreneurs


Overcome Money Blocks

Often the blocks to doing what you really want to do in your business are:

  •  old messages, fears and patterns from childhood

Core Energetics can really help you move through those old patterns permanently so that building your business becomes:

  • easier
  • more enjoyable
  • so you can help more people 
  • and build more wealth for yourself

I wanted to share this with you in case this is of interest to you or if you have any friends who are female entrepreneurs who this would be ideal for. If you know someone who this would be a good fit for, I’d absolutely love it if you’d forward this message along.

This workshop will use body-centred exercises to support female-identified and non-binary entrepreneurs to see what patterns and habits from childhood are keeping them stuck at their current income level.

You’ll learn:

  • what patterns from childhood are keeping you stuck
  • how to move through them
  • ways to change the root cause so you can build more wealth in your business permanently

Date: Monday, February 3rd, 7:00 – 9:30 pm

Location: 151 Sterling Rd, Studio 4, Toronto, ON 

Investment: $50

To Register: E-transfer $50 to

Questions? Email me at or text me at 437-344-0345.


Full Program For Female-Identified Entrepreneurs

More Money More Fun

There’s something very special that happens when female-identified and non-binary entrepreneurs come together to support each other. This program involves both group Core Energetics sessions and individualized session so you get both the benefits of accountability and momentum from being in the group AND the individualize support you need with your specific business and your specific challenges.

In this program you’ll:

  • Get the support and momentum that comes when a group of female-identified entrepreneurs works together, supports each other and learns from each other’s successes and failures
  • Get individualized sessions that focus on the specific challenges you’re facing in your business
  • Get the individualized support you need from that focuses on the specific challenges you face from childhood
  • Do the deep personal development work that will allow you to make permanent changes that make running your business easier, more wealth-producing and more FUN!
  • Meet other female-identified entrepreneurs, learn from what they’re going through and create friendships with other women+ who get what you’re going through

Group Sessions
Mondays 7:00 – 9:30 pm – Feb 10th, 17th, March 2nd, 16th, 30th, April 6th 

Individual Sessions
6 individual sessions scheduled based on your availability. They’ll take place between each group session so you get the individualized support you need to create more ease and money in your business.

Location: 151 Sterling Rd, Studio 4

Investment: $900+HST or PAYMENT PLAN: 3 Payments of $315+HST

Client Results

Kayla Subica

“After three sessions with Bryn, I booked as many clients in one week as I usually book in a month! Love her combo of helping me get in touch with my intuition and encouraging me to rest and take care of myself.”

– Kayla Subica, Actor & Writer


Peggy Lucas

“After our work together, I have more awareness of my worth & value, and more clarity about where I want my career to go in the long term. Thank you!”

– Peggy Lucas, Vice President, EHR Products & Solutions at VitalHub Corp

If you have questions please hit REPLY and shoot me an email or text me at 437-344-0345 :). I’d love to get any and all of your questions answered!

Take good care,


Author: Bryn Bamber

Career Coach Bryn Bamber helps people like you find a career that’s aligned with your goals. Her Burnout to Brilliance program teaches you how to make small shifts that will free up tons of energy for the things you really love. Start today with your FREE Checklist: Decrease Stress and Get an Hour of Your Day Back! Get it here - Learn more about Bryn & the Burnout to Brilliance program at

Leave a Reply

%d bloggers like this: