As things begin to open back up, they aren’t returning to normal. And it’s hard to know what the months ahead will look like.
Maybe you’re anxious about:
- Your financial situation
- Your loved ones
- The virus
- Racial injustice
- Or maybe you’re feeling trapped after being stuck at home for months on end
Your anxiety makes sense. 2020 is a year none of us expected. You’ve never done this before.
And that’s exactly why I’m running a Pandemic Anxiety Workshop where you can share your fears and struggles and connect with others who are also navigating this challenging time.
In this workshop you’ll:
- Be led through an exercise that’ll help you to connect with your anxiety and begin to heal
- Learn tools and strategies that will help relieve your anxiety so you can connect to feelings of groundedness and joy even during these difficult times
More info: Email me at firstname.lastname@example.org