Feeling Crappy

I think I maybe definitely shouldn’t promote it…

Brains go to the worst case scenario for survival, even in situations like these that aren’t life or death.

So if your brain goes super negative on you, nothing has gone wrong. The people who survived 40,000 years ago were the people always looking for danger. You simply have a human brain.

To work through this, journal out all of your negative thoughts. I didn’t realize what the exact negative thought was in my situation until I journaled about it.

Then ask your higher self, what’s the truth about this situation and journal about that too.

When I did, I remembered that I’ve been thinking about creating a scholarship for over a year and it’s part of my commitment to make working with me more accessible because of the inequitable distribution of wealth.

You’re doing better than you THINK because your brain is built to show you the negative first.

And PS!! The scholarship application deadline is tomorrow (Friday) at midnight.

My clients have:

      • Fallen in love with their dream nerdy and sweet guy
      • Developed a healthier less anxiety-producing relationship with their kids
      • And a more playful and profitable relationship with their heart-centered business

If you want this kind of support, you can learn more about the scholarship and get your application in here.

PSS If you’re not ready to work with me one on one yet but want journal prompts that’ll help you reach your sacred goal, join the FREE Sacred Goal Challenge here.


Author: Bryn Bamber

Career Coach Bryn Bamber helps people like you find a career that’s aligned with your goals. Her Burnout to Brilliance program teaches you how to make small shifts that will free up tons of energy for the things you really love. Start today with your FREE Checklist: Decrease Stress and Get an Hour of Your Day Back! Get it here - tinyurl.com/getanhourback. Learn more about Bryn & the Burnout to Brilliance program at www.brynbamber.com.

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