I’m going through some hard family stuff I’m not ready to share yet.
It’s reminding me how short life is.
We’re all going to die and we don’t know when. ~ Buddhist proverb
I read about this terminal cancer patient who just wanted to be a cashier at Trader Joe’s because she could be friendly and connect with ppl and brighten their day. And so she did.
If I only had an hour to live, I’d want to give ppl flowers and chocolates. I’d want to play music in the sunshine. I’d want to hug the close ppl who were around me. Then I’d want to sit by the lake and meditate alone.
Sometimes I think the meaning of my life is to have 40,000 Instagram followers and to give $100,000 to charity.
But that’s not true. I’ve already been a really good friend when a bestie was struggling.
I’ve already touched hearts with my workshops and private sessions. And that’s enough.
I want more. I don’t wanna die tomorrow. I wanna play more music and give more hugs and dance more.
But the meaning of life is about quality not quantity.
So joke around with your cashier today. Or sit in the sunshine alone. Or hug your doggy.
This moment right now is your whole life. Everything else is a thought about the future or a thought about the past. ~ Eckhart Tolle
Love you. Mean it because I’m more connected to the fragility of life today…
PS If you wanna work on your goal AND on loving yourself more, I can help.
You’ll forgive yourself for yelling at your kids, and at the same time reduce how often you do it.
Or you’ll love the way you marketed your biz in the past even as you bring more of your weirdness and love into your marketing.
You’ll hate your chronic back pain less… and that’ll help you make progress on healing it.
PSS Toronto folks – one time only $10 in person workshop – Somatic Inner Child Work Class <3.
Being abandoned made me super anxious whenever anyone showed even the smallest sign of stepping back. I wanted constant comfort and reassurance from whoever I was dating. Which repelled ppl.
Inner child work helped me soothe my inner child, so I wasn’t demanding this of others.
It can help you in your love life, your career or with your family shit. Try it out for 10 bucks ;)!
1-3 pm on Saturday Oct 14th ♥️
151 Sterling Rd (near Landsdowne Stn)