Guided Relaxation for You

I know you have a lot going on right now and can get stressed out so I created a guided relaxation just for you.

This relaxation is only 15 minutes long so it’s perfect for when you need to take a short break at work or before you go to bed.

You can find this relaxation on the 15th episode of my podcast and you’re going to feel so much better after you’ve spent these 15 minutes on self care. 

Download it onto your phone now so when you need it, it’s ready to go ❤️.

Get it here.

Keep taking amazing care of yourself as best you can.

Talk soon,

Bryn

Author: Bryn Bamber

Career Coach Bryn Bamber helps people like you find a career that’s aligned with your goals. Her Burnout to Brilliance program teaches you how to make small shifts that will free up tons of energy for the things you really love. Start today with your FREE Checklist: Decrease Stress and Get an Hour of Your Day Back! Get it here - tinyurl.com/getanhourback. Learn more about Bryn & the Burnout to Brilliance program at www.brynbamber.com. View all posts by Bryn Bamber