Things are continuing to be uncertain and we’ve now been in lockdown for almost 2 months now. Some days I feel accepting of it and can see the positives. Other days I feel intense emotions, sometimes sadness, sometimes I feel trapped, sometimes angry.
I want to encourage you to allow yourself to feel whatever you’re feeling and to make space for it. You’re navigating a collective trauma and the grief that comes with it which means emotions may be stronger than usual. They may come out of nowhere. You may not understand where they’re coming from.
All of this is okay.
As much as you can accept the emotions that are coming up. Breathe them in and welcome them into your body as best you can.
Because of all of this, I want to continue to support you. I’m running 2 emotional support circles this month, one tomorrow and one later on.
In this free or pay-what-you-can opportunity you’ll:
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- Connect with and support other female artists, healers, and entrepreneurs
- Share what’s coming up for you and receive support
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Come to one or all :)! More details here.
And for those of you who want to go even deeper in connecting and healing, I’ll be offering a 6-week Emotional Support Group.
In the circles, there’s been so much support from the women who have only just met each other. Imagine the depth of connection, healing, and magic that will happen in 6 weeks. A deep healing energy will be created for you to work through any challenges that are coming up and to transform.
All sessions will be offered online.
Dates: Thursday, May 21st, 28th, June 4th, 11th, 18th & 25th from 8 – 10 pm EST (5 – 7 pm PST).
Investment: $240+HST
To Register: Short phone interview required. Email me at bryn@brynbamber.com to set it up :).
Registration Deadline: Monday, May 18th at midnight
And, of course, I want you to make the best possible decision for yourself so leave a reply or comment below with any questions you might have.
Sending you loving and supportive energy for this intense time,
Bryn
