Category: Podcasts

I have not historically been good at taking breaks. I’m someone who if I had any addiction it was workaholism and so filling up every crack and crevice of my time was the best way to not feel.

But that has resulted in me burning out multiple times and so I’m so happy that Luke Anderson, the Founder of the Stop Gap Foundation and I got together to talk about how taking breaks actually increases your creativity.

After the pandemic, a lot of us are feeling burnout and exhausted and so we need to find ways to recharge and reinvigorate our lives.

Connect with Bryn Bamber

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

http://www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

Connect with Luke Anderson

https://stopgap.ca/

IG – https://www.instagram.com/stopgapfoundation/

FB – https://www.facebook.com/StopGapFoundation/

To live a rich life involves moments of joy, fear, frustration and grief. Grief can happen when you finish your PhD, when you move to a new city and when you lose a loved one. In this episode we talk about how to navigate all of the feelings, post traumatic growth after grief and what can help when you’re grieving.

Krista St-Germain lost her husband in a tragic accident and was thrown onto a path of deep grief. She now helps others who are grieving with the Widowed Mom Podcast and in her coaching program and so excited that you get to hear all of her wisdom on this topic today!

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

Connect with Krista St Germaine

https://www.coachingwithkrista.com/

IG – https://www.instagram.com/lifecoachkrista/

FB – https://www.facebook.com/coachingwithkrista/

When you put a creative project out into the world, there’s going to be pushback from the patriarchy.

Ex. when a woman writes a memoir she focuses on the two family members who might be upset, not the thousands of women her story might help.

Brooke Warner worked for 13 years in the publishing industry and now helps women write and publish memoir. In this interview we talk about common roadblocks in the creative process, the importance of truth telling and how many of these blocks were created by the patriarchy.

If you’re a creative, you’re going to get so much out of this episode. Enjoy!

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

http://www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

Connect with Brooke Warner

www.brookewarner.com

www.shewritespress.com

www.writeyourmemoirinsixmonths.com

http://www.magicofmemoir.com

podcast.shewrites.com/

You can make money through your activism and art. And Coco Madari’s business really started to take off after they realized those things are not at odds with each other but actually when you bring them together, you make more money than ever.

We talk about how the white supremacy and patriarchy manifest in your energetic body and how to play with your energy to heal that. And how healing this will help you make even more money.

You’re going to love this episode!!

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

Connect with Coco:

https://cocomadari.com/
https://www.instagram.com/cocomadari/

In 2012 after a medical difficulty Kristen and her partner had their house foreclosed on and declared bankruptcy.

They moved to another state to rent a unit owned by her mother in law with two newborn twins. They slowly rebuilt their finances and a decade later they own a beautiful home and this year Kristen had a $80K month in her business.

We discuss the challenges and shame around bankruptcy, how she moved from a place of shame to a place of healing and what the small steps she took to become the badass business owner she is today.

If you have shame around money or if you want to rock it out as an entrepreneur, you must listen to this episode!

 

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

http://www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

 

Connect with Kristen here:

facebook.com/kristenskoveking

instagram.com/kristenskoveking

kristenking.com

The fuel you use as motivation for your sacred goal is actually the most important part because if you put diesel in a gas car, it won’t start and if you water down your gasoline, it might fuck up your engine.

In this episode we’ll talk about the fuel you use to keep taking action towards your goal, what fuel is most effective and how this will help you create your sacred goal in a way that feels easeful and healing as opposed to hustley and exhausting.

Free Consult (and Free Gift Box!) – tinyurl.com/yourfreeconsult

FREE Sacred Goal Challenge here – tinyurl.com/SacredGoals

Sacred Goals FB Group – https://www.facebook.com/groups/sacredgoals

I started exploring my queerness in my early 20s. Because I’m attracted men, for a long time I thought I was straight. Also because in movies I only saw images of straight people and whenever someone was bisexual it was because they were a nymphomaniac obsessed with sex and I didn’t feel like that.

But then when I was volunteering at the Gender Issues Centre at my university I actually allowed myself to explore who I was attracted to and realized I was attracted to all genders.

I came out to my family and friends. And I thought I was done. But I soon realized how easy it was to slip back into the closet, especially since I do date men.

People would assume I’m straight and I wouldn’t correct them. And when a friend who identifies as a lesbian questioned if my queerness was real, I ran back into the closet.

In this episode I share my journey with my sexuality and where I am with it now.

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

When psychiatrist and coach Dr. Kathleen Young was a resident, she told her supervisor she wanted to make a lot of money doing work that helped people. Her supervisor acted as though that was a very selfish thing to say.

In this episode we talk about the messages folks socialized as women get about money and what we want you to think instead.

It’s safe for you to make money and prioritize your financial stability. It’s safe to invest in things that are important to you.

Listen to this episode to learn all the feminist money thoughts that are going to make you feel better and also help you earn more.

 

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

http://www.brynbamber.com

IG – https://www.instagram.com/bryn_bamber/

FB – https://www.facebook.com/bryn.bamber.5/

 

Connect with Dr. Kathleen Young here:

www.kyoungmdcoaching.com

@drkathleenyoung.coaching – FB and IG

I had an amazing opportunity last week to go to Austin, Texas and hang out with some badass feminist women who were making 6 figures and a couple of whom are making 7 figures.

It was AMAZING and in this episode I’m teaching you what these feminist self made millionaires had in common and how that can help you achieve your sacred goal.

Book a free consult with me – tinyurl.com/yourfreeconsult

Join the FREE Sacred Goals FB group – https://www.facebook.com/groups/sacredgoals

Vikki went from procrastinating all the time in corporate to working 80 hour work weeks in her first business. Then she figured out how to make $100K in 6 months, much faster than everyone kept telling her it would take. She realized, “Things just take time” is a lie and applied what she learned to make $100k in 6 weeks and then in 2 weeks.

She’s now a Feminist Time Coach and makes amazing money while works 15 hours a week (or even less these days because she’s currently pregnant…)

In this episode, she’s going to teach you how to hack time and achieve whatever your sacred goal is even more quickly than you imagined.

Connect with Bryn

Book a free consultation with Bryn here – https://tinyurl.com/yourfreeconsult

Website : www.brynbamber.com

IG : https://www.instagram.com/bryn_bamber/

FB : https://www.facebook.com/bryn.bamber.5/

 

Connect with Vikki:

Vikki is a Feminist Time Coach. She is a reformed hustler turned time hacker. She helps her clients unlearn the rules of time and drop time management to-do’s for good so they can achieve more, earn more and live more through her group coaching programs. She also hosts the Hack Your Time podcast.

Website : https://vikkilouise.com/

Instagram : https://www.instagram.com/feministtimecoach/