Some of the challenges with friends, or the money goal in my business that I haven’t met yet, seem much less important and dramatic.
And it reminds me that life is short and to devour the time I do have with friends and loved ones, instead of spending it worrying about something in the future that may never come. To splay into each moment with a loved one. And to deeply breathe in walking down the street alone looking at the trees: some green, some orange, some red.
Be gentle with yourself around your goal. There’s time.
And soak up every moment with your people.
Love,
Bryn
PS If you want support to work towards your goal from a place of being gentle and loving and dropping the anxiety as much as you can, I can help. Book a free here consult to explore working together. <3
PSS If you’d like to apply for a scholarship to work with me, learn more here 🙂 !!
PSSS Toronto Peeps, save the date for the FINAL $10 Somatics Class, Oct 28th, 1 – 3 pm in the West End near Lansdowne Stn. More details to come!
