Trauma Brain

My neural pathways are kind of fucked from old traumas. And I’m slowly teaching myself that it’s safe.

That it’s safe to make a mistake. That it’s safe to ask for help. That I’m safe.

I typically don’t identify as neurodivergent except in this trauma brain kind of way.

Where I can barely see because I’m so effing scared. And asking the most reasonable question feels like it’s going to kill me.

If you have trauma brain sometimes too, I see you. It sucks and it’s also possible to slowly shift our neural pathways onto more positive pathways.

And somatic inner child work helps a lot.

So, if you’re in Toronto, check out the 5-week Wednesday night journey, where you’ll learn how to reduce the time in the terror… and you’ll know how to get out of it when you’re in it.

Learn more here 🙂 !!

And if you prefer to get support privately, book a free here consult to explore one-on-one support. 

And if you’re curious about a scholarship, find out more here <3 !!

Author: Bryn Bamber

Career Coach Bryn Bamber helps people like you find a career that’s aligned with your goals. Her Burnout to Brilliance program teaches you how to make small shifts that will free up tons of energy for the things you really love. Start today with your FREE Checklist: Decrease Stress and Get an Hour of Your Day Back! Get it here - Learn more about Bryn & the Burnout to Brilliance program at

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