Ep #20 – How to Make More Money

The good news is, if you’re not making as much money as you want to be, this is something that’s totally change-able.

Now, you can learn to make more money from a fear driven place but in this podcast episode you’re going to learn a different way to make more money.

It’s an inside job to learn how to believe in yourself and take the action required to make more money.

The cool thing is that as you learn this, you’ll become more confident in every area of your life.

FREE WEBINAR – What’s Stopping You of Getting Enough Clients, Jan 21, 2020, 1 pm EST (plus replay)

To Register – tinyurl.com/stoppingyou

LIVE WORKSHOP – Overcoming Money Blocks for Female-Identified Entrepreneurs

Doing the deep personal work to see what patterns and habits from childhood are keeping you small and not allowing you to build the business you’re meant to build. Open to female-identified and non-binary entrepreneurs at any stage of your business.

Date: Monday Feb 3, 2020 7:00 – 9:30 pm
Place: 151 Sterling Road, Studio 4
Investment: $50
To Register: Email bryn@brynbamber.com

And after you listen to the episode if you feel like you need some extra support with this you’re more than welcome to set up a trial session with me. Trial sessions are only $30 in January. For any questions or to set up a session email me at bryn@brynbamber.com.

Ep #19 – What Blocks Manifestation (and How to Overcome it!)

I’m sure you’ve had some amazing success manifesting what you want but there’s that one area of your life where you feel stuck. You can’t seem to get what you want in this one area.

It’s that time of year where a lot of you are setting goals, intentions and resolutions so on this episode of the podcast I’m talking about WHAT BLOCKS MANIFESTATION and how to overcome it.

You’ll learn:

  • 3 things that block manifestation
  • how to overcome each block
  • how to manifest in any area of your life

If you need some more support manifesting or setting your intentions for 2020 feel free to reach out to me at bryn@brynbamber.com.

Ep #18 – How to Get Everything You Want in 2020

Can you believe it’s almost 2020? Have you made some time and space to reflect on the past 10 years and set your intentions for the next decade?

It’s something I’ve been working on and am absolutely loving the process!!

It’s been so helpful for me, I want to share some of what I’ve been doing so that you can get the benefits of this process as well.

So in this week’s episode of the Burnout to Brilliance podcast I take you through a series of exercises you can work through to set yourself for an amazing next decade.

And if you want even more personalized attention to support you through this process I’m offering 55 minute 2020 Visioning Sessions and Anxiety Relief Sessions for only $50 if you purchase before December 31st. Must be used by Jan 31st, 2020. For more info on this message me or email me at bryn@brynbamber.com.

Ep #17 – Do THIS to Feel Happier

Feeling your negative feelings can feel like the COMPLETE OPPOSITE of happiness.

But it’s actually the way to bring more happiness into your life. You have the capacity to feel any negative feeling that crosses your path and this is ultimately what’s going to set you free to feel more joy, more happiness and more peace in your life. In this episode you’ll be lead through how to feel any negative feelings that are arising.

Questions? Email me at bryn@brynbamber.com

FREE GUIDE – Reduce Stress and Get an Hour of Your Day Back – brynbamber.com/relax

Ep #16 – Guided Relaxation for You!

Having a little anxiety today? Well, I created a guided relaxation just for you. It’s only 15 minutes so it’s perfect for taking a short break at work or for right before you go to bed.

You can do it lying down or sitting in a chair and it’ll leave you feeling more grounded and at peace with yourself.

FREE GUIDE – Reduce Stress and Get an Hour of Your Day Back – brynbamber.com/relax

Any questions? Feel free to email me at bryn@brynbamber.com.

Ep #15 – Negative Self Talk

The thing that causes you the most pain, is actually inside your head.

This is the bad news.

And it’s also the good news because it means you actually have some control over it. In this episode of the Burnout to Brilliance podcast you’ll learn how to start to work with your negative self talk so it causes less pain in your every day life.

You don’t need to live with the intense pain caused by negative self talk, and the more you get to know that intense and painful voice in your head, the less control it will have over you.

Questions or want to book a trial session? Email me at bryn@brynbamber.com.

#selfcare #personaldevelopment #personalgrowth

Ep #14 – I can’t be perfect anymore

I’ve struggled for years with being the perfect friend, sister, daughter and employee. I would completely turn off my own feelings of frustration or sadness in order to support what the other person needed.

And it resulted in relationships that weren’t completely genuine because I wouldn’t share how I was really feeling. In this episode I talk about a story of trying to perfect and how if you’ve been trying to be perfect in all your relationships that you can start to build relationships that are more genuine and deep and real.

If you’re struggled with perfectionism this episode is for you.

And if you want to try out a trial Core Energetics sessions with me, reach out at bryn@brynbamber.com. I’d absolutely love to connect with you.

Ep #13 – You’re Not Too Much

If you’re anything like me, people have told you you’re too much. You’re too loud or too excited or too emotional or too intense. And I’m hear to change the narrative.

You’re not too much. You’re exactly the right amount.

You have the right to have big emotions and big dreams and so much passion. That’s what makes you who you are. That’s what makes you human.

Your emotions are IMPORTANT. Suppressing them is what can make you sick. Listen in to learn more.

Questions? Email me at bryn@brynbamber.com.

Want to learn about working together? Head to brynbamber.com/work-with-me/

Ep #12 – Shame

I make a mistake at work and I’m completely overcome by shame. My face turns red, my breath gets short and I feel nauseous. I get to the point where I’m so scared of making another mistake that it literally takes me an entire week to press send on an email. But somehow I survive and learn how to deal with my shame more easily.

In this episode you’ll learn how to feel your shame so you can move through it and still ask for you what you want you in your life.

If you’re interested in doing a trial session with me shoot me an email bryn@brynbamber.com.

Brene Brown Ted Talk – https://www.youtube.com/watch?v=iCvmsMzlF7o

Ep #11 – Intimacy

When you’re on your deathbed and you look back at your life – what’s really going to be important? It’s those deep, meaningful, intimate relationships with friends, family and your partner. So how do you create intimacy? This episode teaches you a few simple steps you can take to create more intimacy in your life.

If you’re interested in the Conflict in Relationships workshop – head over to brynbamber.com/conflict