How Your iPhone can REDUCE Your Anxiety


My head starts to spin.

“How could I allow this group to be late on the first day?? What if they think it’s okay to be late everyday and it’s all my fault??”

My breath gets short. My face blushes.

“I’m suppose to be a leader. I’m suppose to set an example. I’m suppose to be good but I’ve messed everything up!”

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The One Thing you Can Do NOW to Drastically Decrease Overwhelm


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Do you ever feel overwhelmed, you have too many things to do and want to clone yourself? I have some good news for you :).

Last week I did a training on Burnout and How to Overcome It on the Kendrick Shope Show where I lay out an organizational system that will greatly decrease overwhelm.

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3 Ways to Prevent Burnout


It was my first time on a film set. The scene was simple, a black backdrop, a stool, bright lights. There was the air of excitement. The girls being interviewed for the documentary were nervous.

They each took turns in front of the camera talking about their lives, what it was like living at home. There was some violence but they were loved by their parents. Then they talked about being taken away from their families by the Children’s Aid Society and being moved from foster home to foster home. They missed their family, friends and communities. They didn’t feel loved. Eventually they turned to drugs and alcohol, usually at age 12 or 13.

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