Loneliness might mean you’re meant for something more

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Abby Oliver, after she figured out where her loneliness was leading her

When Abby was in her late 20s, her life looked great from the outside. She was the VP of Public Relations and Marketing for a company. She had a 2 bedroom house in Bel Air and many friends. But on the inside she felt empty, lonely and she didn’t know how to fit in.

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6 Reasons I’m Definitely Not Going to Grad School

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I’m 30 years old. I’m pretty smart. Some people might even call me a nerd. And everyone around me is doing or has already done a Master’s degree (or PhD or law degree etc.)

But I have to tell you, I’m not flipping glossy university brochures or spending time on college websites.

Learning? YESSSS, I freaking love learning!!

Grad school? No, thanks.

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Not enough hours in the day? Do this!

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Here’s what I know about you…

You’re getting back to the grind after the holidays but it’s hard and you’re tired. You’re a hard working person who sometimes ends up completely exhausted.

You like your life but you want more time, less stress and more energy.

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How do mermaids make money?

Mermaiding, wearing a mermaid tale and swimming, has exploded in popularity recently. And last week I had the opportunity to chat with Abby Oliver, mermaid and leader in the Indigo Child community. One of the questions I was most curious about was how do mermaids make money?

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3 Reasons to Spend More Time in the Woods

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Walking in the woods will positively impact both your mental and physical health.

Can’t get out of the city? No worries, even walking in urban greenspace has positive effects. Here are three reasons to get outside for a walk:

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Courage Compass Profile: Jeremy Fulwiler

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Jeremy Fulwiler is a body psychotherapist , a poet, an amazing dancer and a marathoner. He runs a thriving therapy practice, Wellness Beyond Words, and has a beautiful community in Detroit. We hopped on FB live in November to discuss courage, overcoming challenges and his first book, Prodigal Selves.  You can watch the whole interview here.

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