You’ve been there. Maybe you’re even there right now:
– You’re tired and depleted
– You have a heavy heart
– And you’re out of ideas
Your creativity which once was bubbling over seems to have gone dry and you miss it. You feel like you should be doing more. You’re judging yourself for not being as creative as you were in the past.
Do you ever feel overwhelmed, you have too many things to do and want to clone yourself? I have some good news for you :).
Last week I did a training on Burnout and How to Overcome It on the Kendrick Shope Show where I lay out an organizational system that will greatly decrease overwhelm.
Continue reading “The One Thing you Can Do NOW to Drastically Decrease Overwhelm”
According to a study by the Family and Work Institute, 89% of US employees agree somewhat or strongly that they never seem to have enough time to get everything done on the job. When the amount of work you need to do at work compounds with all the work you need to do in your personal life, this can lead to burnout.
It started with panic attacks… I would be lying in bed trying to sleep and hear a small noise and shoot out of bed. I was in a long distance relationship so I would call my boyfriend in a panic and he would tell me to call someone who was close by. Someone who could bike over and give me a hug and tell me everything was going to be okay.
