I didn’t know I had invisible trauma until I was 29 and the only reason I realized was because I was in a 4 year mental health training program.
I don’t want you to have to do a big expensive training program to learn about this so I wanted to share signs of invisible trauma, so you can see if this is you. I’ll start with the definition.
I recently set a boundary with an acquaintance and he didn’t like it.
But I also survived. I didn’t die. And I got to keep my energy to do all the things I love to do and to help all the people I want to help.
Selling has been the hardest part of building my business.
I’ve never worked in sales, I didn’t come from a family of entrepreneurs and I never studied business in school.
I didn’t grow up with the “entrepreneurial spirit.” I never ran a lemonade stand, I didn’t sell pop out of my locker or start my first business at age 14.
Continue reading “I Hated Selling (and Why You Hate Sales Too)”
Core Energetics literally changed my life. Before I discovered it, I was anxious 90% of the time. It’d take me over a week to write and send one short email because I’d be editing and re-editing, worried about getting something wrong.
Continue reading “What is Core Energetics? (And Why Should You Care!)”
You have a secret self that has dreams for your future.
Do you secretly want to write a book? Put out on an art show? Open a restaurant?
My secret is that I want l to impact a lot of people but a part of me judges myself for being shallow. The goal of wanting to be “famous” seems absurd, rude, superficial.
The patriarchy taught me to be nice and polite. Supportive. Giving. Compassionate.
If you’re a people pleaser, I’ve totally been there. Helping with a volunteer project because a friend asked or spending a long time at home visiting because my family wanted me to.
Sometimes after the holidays, I’d go back to more drained than before because I hadn’t done anything I wanted to do and only what my family and friends asked of me.
My inner child doesn’t mean me any harm. She’s just freaked out. But if I let her run the show, she really fucks with my business.
And your inner child is probably scared and might be messing up your business too.
My inner child told me not to post on Facebook and Instagram and to definitely never do any kind of live video.
Your inner child might be saying NO to writing blog posts or social media posts or IG lives or to launching your product. And if you’re not visible, how can you help the folks that you’re meant to help?
The good news is there are simple steps you can take to begin to heal.
This is where you’re working really hard but your inner child makes sure you’re working on all the wrong things.
For example instead of running one webinar or one launch strategy and then tweaking it to make it better, starting over completely and creating way more work for yourself.
Examples include:
And honestly, the reason your inner child can be so slippery and difficult to pin down in this is because at different stages of your business you need to be working on different parts of your business so it’s hard to know what to do when.
And that’s exactly why I created the free Money Blocks webinar where I’ll walk you through the main money blocks, what ages they’re formed at and how to begin to heal them.
You’ll learn what money block is strongest for you and how to heal!
Or if you want even deeper support, book a free consultation where we can discuss working together!
As a female identified entrepreneur who is sensitive, creative and alternative you want to help people and create financial stability and abundance in your life.
But you can’t seem to get enough clients… yet!
You’re smart and sensitive and want to make a living and build a life that’s aligned with your spirituality. But your anxiety about money is holding you back from fully going for your dreams and building the life that you’re meant to build.
As things begin to open back up, they aren’t returning to normal. And it’s hard to know what the months ahead will look like.
Maybe you’re anxious about:
Your anxiety makes sense. 2020 is a year none of us expected. You’ve never done this before.
